We are West Linn’s Premiere Pilates Studio since 2007! Owner, Clare Baxter, loves teaching Pilates and has been doing so for over 15 years. Your first class is FREE. We offer PILATES REFORMER, YOGA on the REFORMER, PILATES MAT classes, and PERSONAL TRAINING. We are located in the historic Willamette area at 1785 Willamette Falls Drive, West Linn. Just call 503-869-8295 or e-mail email@example.com to confirm a space in class.
Joseph Pilates suggested practicing at least 3 times a week.
If the Governor deems it is safe for Pilates and Yoga studios to re-open in July then the Spring/Summer Term runs from Monday July 6 – Friday Sept. 4 for 9 weeks of class. Class sizes have been lowered due to Covid-19. Participants are asked to wear gloves and a mask.
SMALL GROUP TRAINING on the REFORMER of up to 4 participants at Flourish Pilates:
BEGINNER PILATES REFORMER & Spring-wall… Exercise on the Pilates Reformer machine with a small group of up to 4 people, 6 feet apart. Get back into fitness gently with the Pilates Spring-wall and Reformer machine. Stretch, lengthen and strengthen muscles at the same time. Gain core strength and tone your entire body! Increase flexibility, improve posture, and prevent injury by balancing out the body. Exercises are mostly performed in neutral spine, and are easy on the joints.
FEE: IC $315, OC $320 (9 sessions)
M 6:00 -6:55 pm (July 6 – August 31)
T 8:30 – 9:25 am (July 7 – Sept. 1)
W 9:30 – 10:25 am (July 8 – Sept. 2)
W 5:00 – 5:55 pm (July 8 – Sept. 2)
TH 8:30 – 9:25 am (July 9 – Sept. 3)
PI-YO (PILATES/YOGA) Reformer combines the beneficial stretching of Yoga with the strength training benefits of the Pilates Reformer machine and Spring-wall. Perform traditional Yoga moves on the Pilates Reformer. Benefit from more strength & toning, with movements that involve more coordination and stamina.
FEE: IC $315 OC $320 (9 sessions)
F 10:30 – 11:25 ( July 10 – Sept. 4)
DUET TRAINING on the REFORMER of up to 2 participants:
SEMI-PRIVATE PILATES of up to 2 participants.
FEE: IC $585, OC $560 (9 sessions) *cost is per person
W 10:30- 11:25 (July 8 – Sept. 2)
F 8:30 – 9:25 (July 10 – Sept. 4)
PARENT & CHILD…Mommy and Me classes for boys and girls ages 7-17: Double the fun and Mom gets her workout too. Exercises are performed standing and on the mat and use Resist-a-balls, rings, rollers, weighted balls, bands, and the BOSU balance trainer. Gain strength and flexibility and postural awareness at any age. Learn how to stretch and strengthen muscles to prevent back pain. Develop a strong core and increase self-awareness and confidence.
FEE: IC $315, OC $320 (9 sessions) *Cost is for parent/guardian, and child to attend
T 6:00 – 6:45 pm (July 7 – Sept. 1)