Flourish Pilates <sup>TM</sup>  West Linn, Lake Oswego & Portland, Oregon

Information

About Flourish Pilates TM
About Clare Baxter
E-mail Flourish Pilates TM
Directions
Home

Classes & Rates

What is Reformer
Training?

Personal Reformer Training
Group Mat Classes
Semi-Private Sessions
Pilates Mommy Classes

Special Offers!

Who Needs Pilates?

People with Back
Problems

People with Desk Jobs
Athletes
Women of All Ages
Pregnant Women
New Moms

STOTT PILATES ®
Website


What People are Saying about Flourish Pilates TM

"Pilates has been a great way to increase flexibility and strengthen abdominal muscles. Clare's advice on how to properly do the different exercises is especially valuable."

"I am a dancer and a past aerobic instructor. Pilates has reformed my body. For the first time in my life I have smaller thighs. Thanks Clare, I am a true believer and life time devotee."

Discover Pilates Personal Training on the Reformer, Chair, and Wall-unit

The unique Pilates Reformer adds resistance to traditional Pilates exercises and sculpts a long and lean, toned, physique. One can work the abdominals and the upper body at the same time, making it a very effective and efficient form of exercise.

Pilates personal training, pays attention to proper form according to Pilates principles and offers a safe and effective alternative to traditional weight training.

Beginner level students will enjoy the support that the Pilates Reformer provides, while intermediate and advanced students will enjoy the added resistance and challenge that the Reformer provides.

Flourish Pilates TM offers private reformer sessions which focus on proper technique, specially tailored to your posture and fitness level.

Introducing Pilates Mommy!

Pilates Mommy

Celebrating the blessing of motherhood, Flourish Pilates TM offers Pilates Mommy classes to address the special needs and considerations of new mothers regaining their strength and flexibility through pilates, and assists Moms-to-be with strengthening the pelvic floor muscles and preparing for childbirth.

Click here to visit the Pilates Mommy website!


Directions to Flourish Pilates TM from:
Lake Oswego | Wilsonville | Tualatin/SW Portland | Oregon City