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STOTT PILATES ®photography © Merrithew Corporation
STOTT PILATES ®photography
© Merrithew Corporation |
What They are Saying about Flourish Pilates
"Pilates has been a great way to increase flexibility and strengthen abdominal muscles. Clare's advice on how to properly do the different exercises is especially valuable."
"I am a dancer and a past aerobic instructor. Pilates has reformed my body. For the first time in my life I have smaller thighs. Thanks Clare, I am a true believer and life time devotee."
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Flourish Pilates TM in the News
"Pilates studio expands staff, services," West Linn Tidings, Jun 12, 2008. Click here for story
"Taking Pilates to next level," West Linn Tidings, Jan 11, 2008. Click
here for story.
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STOTT PILATES ®photography
© Merrithew Corporation |
Discover Pilates Personal Training on the Reformer, Chair, and Wall-unit
The unique Pilates Reformer adds resistance to traditional Pilates exercises and sculpts a long and lean, toned, physique. One can work the abdominals and the upper body at the same time, making it a very effective and efficient form of exercise. Pilates personal training, pays attention to proper form according to Pilates principles and offers a safe and effective alternative to traditional weight training.
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STOTT PILATES ®photography
© Merrithew Corporation |
Introducing Pilates Mommy!
Celebrating the blessing of motherhood, Flourish Pilates TM offers Pilates Mommy classes to address the special needs and considerations of new mothers regaining their strength and flexibility through pilates, and assists Moms-to-be with strengthening the pelvic floor muscles and preparing for childbirth.
Click here to visit the Pilates Mommy website!
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