Receive personalized attention on how to do exercises with proper form. Morning, evening, & Saturday sessions available by appointment

*Please note that the package price expires 90 days from the date of purchase. *Please note that 24 hours notice is required for all missed appointments, otherwise full payment will be assessed.

Choose from three different specialties:

Cardio Fat Burning Pilates
Tone up, burn calories, & lose weight!

Total Body Conditioning with the Pilates Reformer
Work all major muscles groups, develop long and lean muscles, strengthen your core, and tone up!

Personal Training for Pre-Natal & Post-Natal Women
Assists Moms-to-be with stretching and strengthening safely through each tri-mester, and during the post-natal period.

As a new Mom, Clare knows how important it is to prepare for childbirth by strengthening the pelvic floor muscles and has completed workshops on Pre-natal Fitness.

Directions to Flourish Pilates ^TM from:
Lake Oswego | Wilsonville | Tualatin/SW Portland | Oregon City

STOTT PILATES ® Registered Trademark of Merrithew Corporation, used under license.